Saturdays in the Park: Defend
- This event has passed.
Event Details:
Date | June 30, 2018 |
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Time | 8:00 am - 9:00 am |
Cost | Free |
Categories | Healthy Huntsville , Parks & Recreation |
Organizer | Healthy Huntsville |
DEFEND TOGETHERGroup Fight™ is a gripping hour that burns a ton of calories and builds total body strength. Tap into the hottest mixed martial arts movements done at a rapid-fire pace to smash your cardio fitness! From the boxing ring to the fighting cage, Group Fight combines cutting-edge moves with thrilling music. This electric experience is addictive!
Bring water!
Instructor: Sharon Allen with Heart of the Valley YMCA