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Saturdays in the Park: Defend

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Event Details:

Date June 30, 2018
Time 8:00 am - 9:00 am
Cost Free
Categories Healthy Huntsville , Parks & Recreation
Organizer

Healthy Huntsville

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DEFEND TOGETHERGroup Fight™ is a gripping hour that burns a ton of calories and builds total body strength. Tap into the hottest mixed martial arts movements done at a rapid-fire pace to smash your cardio fitness! From the boxing ring to the fighting cage, Group Fight combines cutting-edge moves with thrilling music. This electric experience is addictive!

Bring water!

Instructor: Sharon Allen with Heart of the Valley YMCA

Big Spring Park East

201 Church Street
Huntsville , AL 35801 United States
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