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Circuit Training

  • This event has passed.
Event Series Event Series: Circuit Training

Event Details:

Date December 12, 2017
Time 6:30 pm - 7:30 pm
Cost Free
Categories Brahan Spring Recreation Center , Healthy Huntsville , Parks & Recreation
Organizer

Parks & Recreation

256.564.8026

African America woman standing with a water bottle in her group fitness class.

Circuit training  is a form of body conditioning or resistance  training  using high-intensity aerobics. It targets strength building or muscular endurance. An exercise “ circuit ” is one completion of all prescribed exercises in the program.

Brahan Spring Recreation Center

3770 Ivy Ave SW
Huntsville , AL 35805 United States + Google Map

Phone:256.883.3710